Over-eating is of then the result of years of poor eating habits, and bad habits are difficult to break on your own. Most people who are overweight have been able to lose weight at one time or another in their lives, yet for no apparent reason they may gain it back. And no wonder! When you try to make changes through dieting or "willpower," you are only using the conscious part of your mind. A full 88% of your mind is in the area of your subconscious. No wonder when you try to make a big change through "willpower," you find it difficult or impossible--only 12% of your mind power is working for you!
Hypnotism is a way to get 100% of your brain power working WITH YOU, to achieve the goals you desire!
Through the use of hypnosis, suggestions are given that will cancel out your negative patterns--those "bad habits." Once the negative habit has been removed, suggestions are then given that will start a new positive habit of health eating and enjoying exercise. With hypnosis, you will be able to keep the weight off even after the initial weight loss. Hypnosis, when practiced by a legitimate provider, is approved for clinical use by the American Medical Association.
Most importantly for you, there is proof of the effectiveness of adding hypnotherapy to your weight loss efforts. Clinical studies showing how hypnosis helps with weight loss are irrefutable:
o In a 9-week study of two weight management groups (one using hypnosis and one not using hypnosis), the hypnosis group continued to get results in the two-year follow-up, while the non-hypnosis group showed no further results (Journal of Clinical Psychology, 1985).
o In a study of 60 women separated into hypnosis versus non-hypnosis groups, the groups using hypnosis lost an average of 17 pounds, while the non-hypnosis group lost an average of only .5 pounds (Journal of Consulting and Clinical Psychology, 1986).
o A study comparing the results of adding hypnosis to weight loss treatment showed that adding hypnosis increased weight loss by an average of 97% during treatment, and even more importantly increased the effectiveness POST TREATMENT by over 146%. This shows that hypnosis works even better over time (Journal of Consulting and Clinical Psychology, 1996).
Weight loss doesn't have to be a battle. Get 100% of the power of your mind working FOR you by adding hypnosis or hypnotherapy to your weight loss program today!